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Rafael Lovato Jr.: A Day In The Life

BJJ Fanatics followed the current Bellator Middleweight Champion, Rafael Lovato Jr, through his daily routine in Oklahoma City. The Ribeiro black belt talks about his methods, the current state of jiu-jitsu, coming back to compete in the gi, and took them through the following: Strength & Conditioning, Wrestling for MMA practice, A tour of his future school and Jiu-jitsu training.



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